Sense of Motion SP-L3 Review

Sense of Motion SP-L3 Review
Sense of Motion SP-L3 Review
When I opened the box it smelled like some kind of chemical adhesive. These shoes were handmade, recently finished, and now they were in a cardboard box in my living room. They are so much uglier in person than I thought they'd be... more »
  • minimalist sandals!

    Xero Shoes - Barefoot Running Sandals

Author: dan

Bole Ball Review — Tarahumara Running Game

Bole Ball Review — Tarahumara Running Game
Bole Ball Review — Tarahumara Running Game
“You bought a wooden ball?” my wife said to me with a perplexed look on her face. I tried to hold back some of my excitement as I explained to her that this was what used by the Tarahumara Indians as they traversed great distances while running through… more »

New Balance MT10V3 Review (Minimus Trail)

New Balance MT10V3 Review (Minimus Trail)
New Balance MT10V3 Review (Minimus Trail)
When I have a pair of running shoes die I feel a mix of emotions. On one hand I’m excited to find something new but I also know that this minimalist/zero drop lifestyle comes with some challenges in finding footwear. My New Balance MT10V2 (Minimus… more »

Breatho Trail Vivo Barefoot Shoe Review

Breatho Trail Vivo Barefoot Shoe Review
Breatho Trail Vivo Barefoot Shoe Review
I'm planning on doing a GoRuck Challenge (GRC) in a few months, and I was at a loss for what type of shoe to use. For those of you not familiar with the GRC, it is a 12 hour "adventure" designed by the GoRuck company to test their back packs, which… more »

Belleville Mini-Mil Minimalist Boot Review

Belleville Mini-Mil Minimalist Boot Review
Belleville Mini-Mil Minimalist Boot Review
When the UPS guy dropped of the box of the Mini Mil boots by Belleville I could hardly contain my joy. I talked about these boots a little while ago and really hoped they would meet the need for boot with more protection while still being quite minimal… more »

Lacrosse Ball Stretches

Photo by DBduo Photography. Some rights reserved. www.flickr.com/photos/drb62/
Photo by DBduo Photography. Some rights reserved. www.flickr.com/photos/drb62/
I've been attend a Crossfit style gym for about a year. I really enjoy the challenge and I've seen a lot of great results (less fat, more muscles, confidence, strength, etc.). A typical day at my gym starts with the a short warm up with things like ru… more »