beginner's guide to vibram five fingers

SeeYa, Speed FiveFingers Back in Black!

Did you know that Vibram has snuck out two new colorways of the men's SeeYa and Speed FiveFingers? If you didn't, read up!

The Speeds are now available in a flat black (see above) and the SeeYas in a black/grey mash-up (also above), which is infinitely less eye-catching than the day-glow SeeYa colorway that came out last year.

In a "but wait there's more" moment, one retailer has both the SeeYas and the Speeds on sale at 20% off through 3/31/2012—and the sale includes these new colorways.

You can find both FiveFingers models at these links:

One catch: free shipping threshold is over $99.

If you'll recall, the black KSO FiveFingers were quite possibly the most popular colorway of all time (see here if you don't believe me!), so I'm sure these new color combinations are likely to please.

What do you think?

P.S. If you're looking for some minimalist-if-lightly-modified "troop" boots (and other sytlish shoes by OTZ), there's a huge sale/deal on them, too. Details here.

X-Rayed Vibram Five Fingers KSO Treks

Vibram Five Fingers Fan, Tyson, recently went in to have his foot checked and left with an x-ray of his foot. Oh, his foot was still in his KSO Treks! Tyson gives us the run down:

I went in because I've had pain on the outside of my right foot for some time from an old injury that may have involved parkour amongst other things. I've noticed since I've been using my KSO Treks that the pain has subsided and I wanted to see what was going on there. My main foot man, Rich said, "Well let's take a look with an x-ray". That was the point when he noticed them. He didn't know what to think of the "gloves on my feet". So, I asked if I could get an x-ray with my Five Fingers on. He said, "Sure, I'll just burn it to a CD for you". Whatever that is, lol. So, when he looked the x-ray, he noticed that the pain was from a small extra bone I have just right there. He thought it was maybe an on going fracture. but now it maybe tendinitis from this extra bone. I can't help but give some credit to these shoes.

Glad to hear you are finding some relief in your KSO Treks and thanks for the cool pic!

Runner Gets Back on Track with Vibram Five Fingers KSOs and Pose Running

Graig in the 5 Miler
Graig puts his best foot forward while running in the Spring Lake 5 Miler.

Vibram Five Fingers Fan, Graig, recently wore his newly acquired KSOs in a 5 mile race in Spring Lake, New Jersey and had this to say:

So enjoy the site and check it almost everyday! I had been experimenting with barefooting over the past few years (Pose Method got me back to running again after some knee issues) and mixing it into some of my running. In 2010 I decided to take the plunge and go the whole way, ordering my KSOs and beginning to break them (and my feet/body) in. The Spring Lake 5 miler in Spring Lake New Jersey on May 29, 2010 was my first race in them and my first 5 miler in them as well. I was actually disappointed to only see one other pair of Vibrams at the race (and trust me I got passed by most of the field!). And of course I was asked many questions, both during the race and following about whether I liked them and overhead many conversations being had about my feet as I ran and waited around for my friends following the race. Finished in 51 minutes and change, which was great considering I was really just out there to enjoy the day. Calves were sore for the day but that was about it. For recovery, I used my new pair of VFF Classics that are SO SO comfortable.

Thanks for a great site!

Pose running is a technique created by Dr. Nicholas Romanov back in 1977. See our guest post, The Pose Method of Running - An Introduction, by Ben of Barefoot Benny Personal Fitness.

Thanks for submitting your story Graig! Perhaps, with the release of the Bikila, we will see more and more Five Fingers popping up in races.

Weekend Link Love 6/6/10

BirthdayShoes News

During the past week, we featured Vibram Five Fingers fan, Joe, enjoying his VFFs on a cruise to Bermuda where they came in handy during his rock climbing adventure.

While vacationing in Costa Rica, Glen used his KSO Vibram Five Fingers for rappelling, horseback riding, and hiking.

Fisherman and sailor, Jonathan, has found that Vibram Five Fingers make great boat shoes.

After the jump, see links and videos related to barefoot running and Vibram Five Fingers!

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Vibram Five Fingers Fan Gets His Feet Wet in a New Pair of KSOs

The hook is set and Jonathan reels in his catch!

Avid fisherman and sailor, Jonathan, has found that Vibram Five Fingers make great boat shoes. He tested them out on a recent fishing trip to the Outer Banks of North Carolina.

Read about his experience choosing the right pair of Vibrams and see pics of Jonathan and the whopper tuna he caught!

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Vibram Five Fingers KSOs in Costa Rica

VFF fan Glen took his KSO Vibram Five Fingers on his recent vacation to Costa Rica. During the trip Glen got the opportunity to rappel, go horseback riding, hike, and trek through some serious mud!

Here's Glen on his experience, along with a number of great photos!

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Cruising and Climbing in Bermuda with Vibram Five Fingers

Joe and his girlfriend in Bermuda
Joe and his girlfriend enjoying their time on a cruise to Bermuda in their Vibram Fiver Fingers KSOs and Sprints.

Vibram Five Fingers KSOs and Sprints provided sure footing for Joe and his girlfriend on their recent cruise to Bermuda. Joe comments on their adventure:

So I have been doing pretty much everything in these Vibram KSOs ever since I bought them about 4 months ago for running, bike riding, and crossfit. I love these shoes so much that I even got my girlfriend and my sister to buy a pair!! So I decided to take my Vibrams on a cruise to Bermuda. We had a great time and on the last day on the island we went to the beach and decided to do a little rock climbing. That's when I realized that these Vibrams were even better than I could ever imagine! We scaled up that mountain so fast that people were like what the heck are they wearing?? And where can I get a pair! We had a great time and we both agree it was the highlight of the trip and it wouldn't have happened if it was for our Vibrams! And the best part is my Bikilas just came in and I can't wait to test their limits!

Thanks for submitting your story Joe!

To submit pics of yourself in Vibram Five Fingers, just click submit pics! in the navigation menu.