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		<title>Toe Shoes, Barefoot or Minimalist Shoes, and Vibram FiveFingers Reviews, News, Forums | Birthday Shoes - Latest Comments on Aguias Spartan 1 Review</title>
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			<title> OHST [Visitor] in response to: Aguias Spartan 1 Review</title>
			<pubDate>Sun, 03 Jun 2012 19:57:12 +0000</pubDate>
			<dc:creator>OHST [Visitor]</dc:creator>
			<guid isPermaLink="false">c20902@http://birthdayshoes.com/</guid>
			<description>I am a runner and am always looking for lightweight shoes to train in that are not spikes.  I have used these shoes during training and they work AMAZING!  They are lightweight enough and give me the support on the outside to run around curves.  I have always worn Adidas shoes because i do have wide feet, but the toebox feels fine to me.</description>
			<content:encoded><![CDATA[I am a runner and am always looking for lightweight shoes to train in that are not spikes.  I have used these shoes during training and they work AMAZING!  They are lightweight enough and give me the support on the outside to run around curves.  I have always worn Adidas shoes because i do have wide feet, but the toebox feels fine to me.]]></content:encoded>
			<link>http://birthdayshoes.com/aguias-spartan-1-review#c20902</link>
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			<title> white swan [Visitor] in response to: Aguias Spartan 1 Review</title>
			<pubDate>Tue, 27 Mar 2012 14:08:06 +0000</pubDate>
			<dc:creator>white swan [Visitor]</dc:creator>
			<guid isPermaLink="false">c20059@http://birthdayshoes.com/</guid>
			<description>The shoes are very comfortable and I have what you say normal feet. I do not have narrow or wide feet. I always buy size 12 shoes and these shoes fit me perfect. Great side protection with the leather. Bravo!</description>
			<content:encoded><![CDATA[The shoes are very comfortable and I have what you say normal feet. I do not have narrow or wide feet. I always buy size 12 shoes and these shoes fit me perfect. Great side protection with the leather. Bravo!]]></content:encoded>
			<link>http://birthdayshoes.com/aguias-spartan-1-review#c20059</link>
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			<title> John- Aguias Sports [Visitor] in response to: Aguias Spartan 1 Review</title>
			<pubDate>Thu, 22 Mar 2012 22:26:27 +0000</pubDate>
			<dc:creator>John- Aguias Sports [Visitor]</dc:creator>
			<guid isPermaLink="false">c19987@http://birthdayshoes.com/</guid>
			<description>The sole is made of rubber that is similar to a gym shoe, but allows for maximum flexibility.  I do want to thank all of you guys for the comments on the shoes, and do not hesitate to contact us directly at customerservice@aguias-sports.com.  In regards to the martial arts look, see http://www.aguias-sports.com/Origins.html</description>
			<content:encoded><![CDATA[The sole is made of rubber that is similar to a gym shoe, but allows for maximum flexibility.  I do want to thank all of you guys for the comments on the shoes, and do not hesitate to contact us directly at customerservice@aguias-sports.com.  In regards to the martial arts look, see http://www.aguias-sports.com/Origins.html]]></content:encoded>
			<link>http://birthdayshoes.com/aguias-spartan-1-review#c19987</link>
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		<item>
			<title> Solya [Visitor] in response to: Aguias Spartan 1 Review</title>
			<pubDate>Wed, 21 Mar 2012 02:34:53 +0000</pubDate>
			<dc:creator>Solya [Visitor]</dc:creator>
			<guid isPermaLink="false">c19953@http://birthdayshoes.com/</guid>
			<description>What is the sole made of? Is it some kind of rubber or is it a plastic like TPU?</description>
			<content:encoded><![CDATA[What is the sole made of? Is it some kind of rubber or is it a plastic like TPU?]]></content:encoded>
			<link>http://birthdayshoes.com/aguias-spartan-1-review#c19953</link>
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			<title> Claude Diamond [Visitor] in response to: Aguias Spartan 1 Review</title>
			<pubDate>Wed, 21 Mar 2012 00:22:57 +0000</pubDate>
			<dc:creator>Claude Diamond [Visitor]</dc:creator>
			<guid isPermaLink="false">c19945@http://birthdayshoes.com/</guid>
			<description>yea, I need EE most of the time and usually only the New Balance gives you that choice. So tempting, these shoes look great and the price point is excellent.</description>
			<content:encoded><![CDATA[yea, I need EE most of the time and usually only the New Balance gives you that choice. So tempting, these shoes look great and the price point is excellent.]]></content:encoded>
			<link>http://birthdayshoes.com/aguias-spartan-1-review#c19945</link>
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			<title> dirk verelst [Visitor] in response to: Aguias Spartan 1 Review</title>
			<pubDate>Tue, 20 Mar 2012 14:32:35 +0000</pubDate>
			<dc:creator>dirk verelst [Visitor]</dc:creator>
			<guid isPermaLink="false">c19899@http://birthdayshoes.com/</guid>
			<description>a similar pair of shoes were my first &#039;barefoot shoes&#039; ever, back in 2002, long before there was anything avaiable. I loved them, and wore them out completely, but nowadays I might object to the narrwo toebox... good memories...</description>
			<content:encoded><![CDATA[a similar pair of shoes were my first 'barefoot shoes' ever, back in 2002, long before there was anything avaiable. I loved them, and wore them out completely, but nowadays I might object to the narrwo toebox... good memories...]]></content:encoded>
			<link>http://birthdayshoes.com/aguias-spartan-1-review#c19899</link>
		</item>
		<item>
			<title> SLL [Visitor] in response to: Aguias Spartan 1 Review</title>
			<pubDate>Tue, 20 Mar 2012 03:45:47 +0000</pubDate>
			<dc:creator>SLL [Visitor]</dc:creator>
			<guid isPermaLink="false">c19895@http://birthdayshoes.com/</guid>
			<description>Martial arts shoes are a good way to go for low budget options. most of them are naturally zero-drop simply due to the nature of the art. &lt;br /&gt;
the brand fei yue is a good example--the sole is somewhat &quot;rounded&quot;, which makes balancing interesting, but it is zero-drop as far as i can tell. &lt;br /&gt;
wrestling shoes are great, too, except that i think the sole wouldn&#039;t last long outside the gym. never tried, though. any thoughts?</description>
			<content:encoded><![CDATA[Martial arts shoes are a good way to go for low budget options. most of them are naturally zero-drop simply due to the nature of the art. <br />
the brand fei yue is a good example--the sole is somewhat "rounded", which makes balancing interesting, but it is zero-drop as far as i can tell. <br />
wrestling shoes are great, too, except that i think the sole wouldn't last long outside the gym. never tried, though. any thoughts?]]></content:encoded>
			<link>http://birthdayshoes.com/aguias-spartan-1-review#c19895</link>
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		<item>
			<title> Minimalist_Evan [Visitor] in response to: Aguias Spartan 1 Review</title>
			<pubDate>Tue, 20 Mar 2012 00:53:04 +0000</pubDate>
			<dc:creator>Minimalist_Evan [Visitor]</dc:creator>
			<guid isPermaLink="false">c19894@http://birthdayshoes.com/</guid>
			<description>Yeah, the narrow toe box killed me too, cramped the hell outta my pinky toe.</description>
			<content:encoded><![CDATA[Yeah, the narrow toe box killed me too, cramped the hell outta my pinky toe.]]></content:encoded>
			<link>http://birthdayshoes.com/aguias-spartan-1-review#c19894</link>
		</item>
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			<title> PB Junkie [Visitor] in response to: Aguias Spartan 1 Review</title>
			<pubDate>Mon, 19 Mar 2012 21:26:10 +0000</pubDate>
			<dc:creator>PB Junkie [Visitor]</dc:creator>
			<guid isPermaLink="false">c19891@http://birthdayshoes.com/</guid>
			<description>These remind me of the Asics Onitsuka Tigers, only with mesh uppers instead of leather.</description>
			<content:encoded><![CDATA[These remind me of the Asics Onitsuka Tigers, only with mesh uppers instead of leather.]]></content:encoded>
			<link>http://birthdayshoes.com/aguias-spartan-1-review#c19891</link>
		</item>
		<item>
			<title> Benglian [Visitor] in response to: Aguias Spartan 1 Review</title>
			<pubDate>Mon, 19 Mar 2012 17:10:29 +0000</pubDate>
			<dc:creator>Benglian [Visitor]</dc:creator>
			<guid isPermaLink="false">c19889@http://birthdayshoes.com/</guid>
			<description>Can anyone say Jingas?  Oh!...but without the colour options....</description>
			<content:encoded><![CDATA[Can anyone say Jingas?  Oh!...but without the colour options....]]></content:encoded>
			<link>http://birthdayshoes.com/aguias-spartan-1-review#c19889</link>
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