beginner's guide to vibram five fingers

Tags: activities

James' Classic V5Fs and the Aurora Borealis

Hey,Just thought you might like this pic! I got my Classics (my first pair of VFFs) yesterday and fell in love immediately. I was wearing them round my apartment to break them (and my feet) in, when I looked out the window... and there was the best d… more »

Samuel takes his VFF Sprints on a Trail Run

I stumbled on a great VFF trail running video by Samuel Duregger the other day. I asked Sam if he'd mind I share the video with birthdayshoes and he kindly obliged:Cool video — I really dig the accompanying music.Sam has been running… more »

Joe's Five Balls, Five Fingers

If you're ever in the mood for juggling 5 mini basketballs, I highly recommend wearing VFF's while doing so. They help keep your balance, and they help your balls stay in the air longer. When gravity is doing everything it can to bring the balls past yo… more »

Laura goes Snowshoeing and takes along her Sprint VFFs

A demure Laura braved the snow to snowshoe for 5 1/2 hours in her VFF Sprints.
A demure Laura braved the snow to snowshoe for 5 1/2 hours in her VFF Sprints.
Who'd have guessed VFFs work so well for snowshoeing?
Who'd have guessed VFFs work so well for snowshoeing?
On behalf of Laura, photoed above, Chris writes:Here's Laura in her Slate/Palm Sprints after five and a half hours of snowshoeing. For the record her boyfriend earned many brownie points with this birthday gift to her. She was quite pleased that… more »

Jason has Fun with Flows in the Snow!

Looks like Jason is about to do some barefoot snow angels in his Flow Vibram Five Fingers!
Looks like Jason is about to do some barefoot snow angels in his Flow Vibram Five Fingers!
Jason writes in from Maryland where he got in a few runs amidst the recent 18" blizzard there.  Flows kept his toes comfortable while running despite the cold!
Jason writes in from Maryland where he got in a few runs amidst the recent 18" blizzard there. Flows kept his toes comfortable while running despite the cold!
And what snow day would be complete without a nice tussle with your son?
And what snow day would be complete without a nice tussle with your son?
No doubt anyone who comes across a VFF-Flow-snow footprint will be thrown for a serious loop!
No doubt anyone who comes across a VFF-Flow-snow footprint will be thrown for a serious loop!
Running in V5F since July and have been using Flow’s lately as the temperature dropped. Went out for a few 3-mile runs during and after the blizzard that hit the east coast before Christmas. My Flow’s did a much better job than I expected. Without any… more »