beginner's guide to vibram five fingers

Barefoot Running Ultramarathons: Possible? Of course!

Jason Robillard of Barefoot Running University demonstrates barefoot running on the trails in Michigan.
Jason Robillard of Barefoot Running University demonstrates barefoot running on the trails in Michigan.
Jason Robillard discusses the advantages (and disadvantages) to barefoot running (or minimalist shoes running) an ultramarathon -- things like moisture control, proprioception, and injury prevention! more »

Tags: barefoot running

Kick Back and Relax! Hammock-time in KSO Vibram Five Fingers

Josh kicks back and relaxes with his son on his hammock in his black KSO Vibram Five Fingers.
Josh kicks back and relaxes with his son on his hammock in his black KSO Vibram Five Fingers.
Vibram Five Fingers fan Josh talks about his black KSO VFFs, which he's been using for running (post knee surgery), doing errands and yard work and even wearing them to work and church! more »

Snow Running in the U.K. in KSO Vibram Five Fingers

Dave went on a couple recent snow runs in the countryside of the United Kingdom in his black KSO Vibram Five Fingers.
Dave went on a couple recent snow runs in the countryside of the United Kingdom in his black KSO Vibram Five Fingers.
Photos of a snow run in the U.K. wearing Vibram Five Fingers KSOs from Dave, a triathlete who is working on upping his barefoot running mileage more »

Floating in the Dead Sea in KSO Vibram Five Fingers

Krisjand is snaps a photo while floating in the Dead Sea near Masada, Israel.  The concentration of salt in the Dead Sea is so great that buoyancy is no problem!
Krisjand is snaps a photo while floating in the Dead Sea near Masada, Israel. The concentration of salt in the Dead Sea is so great that buoyancy is no problem!
Vibram Five Fingers KSO fan Krisjand talks traveling to Israel (and floating in the Dead Sea), barefoot running overcoming a knee injury, and spreading the word to friends about his new barefoot running shoes! more »

Vivo Barefoot Evo Running Shoe: Initial Review and First Impressions

A review and first look at the new barefoot running shoe from Terra Plana, the Vivo Barefoot Evo, which provides a minimalist shoe with no arch support that fosters a natural running form. more »