Kettlebell

[ems]

That's good! I have never managed to do a 12 min routine, maybe I'm a wuss, but after 8 mins I'm exhausted. It also breaks it down into beginner, intermediate and advanced sessions, amongst others. So if you're trying out a heavier bell you can use the easier moves rather than dropping it on your foot!

[davidansley]

Anyone heard of kaizen athletic kettlebells? Seen here,http://www.budovideos.com/shop/customer/home.php?cat=681, for ungodly cheap prices...65 bucks for two 35 lb bells!?!?!? I can't seem to find any info on the net as to whether they are single cast or welded. I did find a user video on youtube,http://www.youtube.com/watch?v=QME9rCbcI6I, but it is hard to tell whether or not there are weld marks due to lighting and the user's camera continually going out of focus. Anyone have any experience with this brand of kettlebells? If they turn out to be good quality, these will definitely be the cheapest good kettlebells available!