in summer i got a bigger bruise on my left foot, landing on a stone in a NB Minimus. It was a fast run in a rocky downhill (stupid thing, now i know
It was hurt so much, after a few days i couldn't run, so i went back to my soft, cushioned shoes which was a temporary solution. After a while a switched back to my minimalist shoes (Gloves, Minimus, etc). But there was allways a sudden rock i step on it and the pain was restart. Not so much, but i could feel it. I took a 2 weeks off. Nowdays the pain is here again, in the middle of my 2nd proximal phalanx. Xray was negative, doc said it seems ok.
Is there anybody with a same situation? What was your solution for this? Any tips what should i do with it? Thank you!