beginner's guide to vibram five fingers

Category: regarding birthday shoes [meta]

Jim Weber, CEO of Brooks, on Barefoot Running

This is interesting — an open letter from Jim Weber, CEO of Brooks, on barefoot running. If you have a second, go read it. Here's a clip from his letter:Let’s call a spade a spade. We make running shoes: High-quality, biomechanically mapped,… more »

New site feature: Birthday Shoes polls!

I've long wanted to add a polling feature to the main blog* and I'm happy to announce that it's now active: you can vote on the current poll, which I anticipate updating weekly, on right rightmost column of the blog. I hope to use this feature to help a… more »

Free your Feet for the Fourth!

For those U.S. VFFers* out there who are making holiday plans — watching fireworks, grilling o more »

Christopher McDougall on his book "Born to Run"

Christopher McDougall's Born to RunThere's a bit of a buzz going around about Christopher McDo more »

Five Fingers Fan Forums are UP!

Due to popular demand (and the fact that setting them up just made a ton of sense!), I bring you:B more »