beginner's guide to vibram five fingers

Category: flow

Derik's KSO Treks at Work and Five Fingers Flows at the Gym

Top: Derik wears his Flow Five Fingers to the gym.  Bottom: Derik sports his black KSO Trek Five Fingers to work!
Top: Derik wears his Flow Five Fingers to the gym. Bottom: Derik sports his black KSO Trek Five Fingers to work!
Here's what Derik has to say about his newly acquired Vibram Five Fingers KSO Treks and Flows:My first pair of VFF's! I received them in the mail about 3 weeks ago and was anxious to hit the gym and treadmill with them. I searched everywhere here in… more »

Latest Vibram Five Fingers Reviews 2/07/10

Below are this past week's latest reviews: Product review: Vibram Five Fingers KSO at The Normans in North Africa! [KSO]:My initial results have been positive. I’ve only run about a dozen times, each between 2 and 4 miles, but my joints feel grea… more »

Bob's VFF Flows at Massive Snowball Fight in Washington D.C.

In the video above is Bob wearing black Flow Vibram Five Fingers. The video was shot at Dupont Circle, Washington D.C. at a massive snowball fight. If you didn't already know, D.C. got nailed with a snowstorm that shutdown the city. Here's Bob on… more »

Latest Vibram Five Fingers Reviews 1/24/10

Review: Vibram Five Fingers "Sprint" at Give Me Back My Five Bucks [Sprint]:So it works for most of what it was designed to do. Whether you can get used to them in terms of looks and fit, is up to you. For me personally I'm not ready to give up on my reg… more »

Jason has Fun with Flows in the Snow!

Looks like Jason is about to do some barefoot snow angels in his Flow Vibram Five Fingers!
Looks like Jason is about to do some barefoot snow angels in his Flow Vibram Five Fingers!
Jason writes in from Maryland where he got in a few runs amidst the recent 18" blizzard there.  Flows kept his toes comfortable while running despite the cold!
Jason writes in from Maryland where he got in a few runs amidst the recent 18" blizzard there. Flows kept his toes comfortable while running despite the cold!
And what snow day would be complete without a nice tussle with your son?
And what snow day would be complete without a nice tussle with your son?
No doubt anyone who comes across a VFF-Flow-snow footprint will be thrown for a serious loop!
No doubt anyone who comes across a VFF-Flow-snow footprint will be thrown for a serious loop!
Running in V5F since July and have been using Flow’s lately as the temperature dropped. Went out for a few 3-mile runs during and after the blizzard that hit the east coast before Christmas. My Flow’s did a much better job than I expected. Without any… more »