beginner's guide to vibram five fingers

Category: resources

Vibram Five Fingers KSO [Keep Stuff Out] — the Definitive Guide

From left to right, black/orange KSO Vibram Five Fingers, blue camo KSOs, grey/palm KSOs
Above, a photo of three male color combinations of the Vibram Five Fingers KSOs (VFF KSO).
The Vibram Five Fingers KSO is one of the most popular Vibram models avaialble. It is the best-selling men's VFF, but also has huge traction in the natural running community. "KSO" is an acronym that stands for "Keep Stuff Out." It was intended by… more »

the Beginner's Guide to Vibram Five Fingers

How-to guide to Vibram Five Fingers for beginners, this free PDF talks about the background to the barefoot running movement; the standard Vibram shoes - Sprint, KSO, and Classics; sizing and fit; where to buy; and links to user reviews and photos. more »

Vibram Five Fingers KSO Trek Review

Comprehensive review of the Vibram Five Fingers KSO Trek on the internet. Complete with photos and discussion of design, sizing, and performance and where to buy. Includes links to additional user KSO Trek reviews/experiences for trail running, hiking, and more. more »

The Classic, Everyday Greatness of Classic Fivefingers

My two pairs of Classic Vibram FiveFingers—my all-time favorite, go-to VFFs!
My two pairs of Classic Vibram FiveFingers—my all-time favorite, go-to VFFs!
I've been operating birthdayshoes.com now for the past five months, I've seen a lot of VFF photos, h more »

Latest Vibram Five Fingers Reviews 10/4/09

This week's latest Vibram five fingers reviews: My Take on the Vibram FiveFingers Running Shoes more »