Links to research related to shod or barefoot running
From Birthday Shoes Wiki
This link repository is for links to articles about research into shod or barefoot running and additionally for articles that discuss the effects of shoes on feet. Generally this should include anything scientific about feet and footwear (it's not just for links to abstracts in other words, but is more than just press on barefoot running)
Compilations of Research and/or Original research
- 2010 January 27 THE first big study on barefoot running in Nature : Death to Heel striking by Steve Magness
- 2010 January Why Running shoes do not work: Looking at Pronation, Cushioning, Motion Control and Barefoot running. by Steve Magness
- 2009 December 10 Vibram Fivefingers and Barefoot Running: Does Removing Heel Cushion Change Footstrike? by Peter Larson via RunBlogger.com
- 2007 June 27 - 29 Proceedings from the 2007 Footwear Biomechanics Symposium includes a number of references to biomechanics-related studies (e.g. that 33-56% of runners injured at least once per year)
- 2005 March 7 Josh McDougal is a Perfect Example of What is Wrong With High School Track by John Raucci
- Date unknown The Barefoot Route by Zoie Clift for Marathon & Beyond
Complete Research or Abstracts
- 2010 January 27 Foot strike patterns and collision forces in habitually barefoot versus shod runners by Daniel E. Lieberman, Madhusudhan Venkadesan, Adam I. Daoud, William A. Werbel et. al. in Nature
- 2010 January 27 Running Barefoot or in Minimal Footwear by Daniel E. Lieberman, Madhusudhan Venkadesan, Adam I. Daoud, William A. Werbel
- 2010 January 27 Biomechanics: Barefoot running strikes back by William L. Jungers in Nature
- 2010 January 6 Running Shoes May Cause Damage to Knees, Hips and Ankles, New Study Suggests by D. Casey Kerrigan et. al. in Science Daily; discussed on the blog here
- 2009 July 26 Lose your shoes: Is barefoot better? by Greg Downey via Nueroanthropology (discussed here)
- 2009 May Biomechanical considerations on barefoot movement and barefoot shoe concepts by Benno Nigg in Footwear Science
- 2009 May The effects of habitual footwear use: foot shape and function in native barefoot walkers by K. D'Aot, T. C. Pataky, D. De Clercq, P. Aerts in Footwear Science
- 2009 May Injury reduction effectiveness of selecting running shoes based on plantar shape Knapik et. al in The Journal of Strength and Conditioning Research (discussion on the "wet test" to determine plantar shape here
- 2008 November 25 Walking, running and the evolution of short toes in humans by Campbell Rolian, Daniel E. Lieberman, Joseph Hamill, John W. Scott, and William Werbel in The Journal of Experimental Biology
- 2003 August Barefoot Running: A Natural Step for the Endurance Athlete by Dennis G. Driscoll in a Presentation for USA Track & Field Coaching Education
- 2001 February Footwear: The Primary Cause of Foot Disorders by William A. Rossi in Podiatry Management
- 2000 September Evaluation of lower extremity overuse injury potential in runners by A. Hreljac, R.N. Marshall, and P.A. Hume in Medicine and Science in Sports and Exercise
- 2000 March Biomechanical analysis of the stance phase during barefoot and shod running. by B. De Wit, D. De Clercq, P. Aerts in the Journal of Biomechanics
- 1999 March Why Shoes Make "Normal" Gait Impossible by William A. Rossi in Podiatry Management
- 1998 May 9 Knee osteoarthritis and high-heeled shoes by D. Casey Kerrigan, Mary K. Todd, Patrick O'Riley in The Lancet
- 1996 June Lower extremity joint loading during impact in running by G.K. Cole et. al. in Clinical Biomechanics
- 1994 October The mechanical characteristics of the human heel pad during foot strike in running by D. De Clercq, P. Aerts, and M. Kunnen in the Journal of Biomechanics
- 1987 Running-related injury prevention through barefoot adaptations by Steven Robbins and Adel Hanna in The American College of Sports Medicine
- 1984 August-October The Energetic Paradox of Human Running and Hominid Evolution by David R. Carrier in Current Anthropology
- 1940 America's Prevalent Foot Disorder by William A. Rossi in Metarsalgia
- Date unknown The Arches: Some Controversial Views" by William A. Rossi for Podiatry Management
- Date unkonwn The Influence of Footwear and Shoe Hardness on Lower Extremity Intralimb Coordination Strategies by M.J. Kurz and N. Stergiou for Peak Performance Technologies
Sites that have aided in the compilation of this index include Naturally Engineered and Barefoot Running University

