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    Xero Shoes - Barefoot Running Sandals

Tag: "barefoot"

Ridgewood Turkey Trot 8K—Or, how to do barefoot all wrong

After one of my early, more successful barefoot runs.
After one of my early, more successful barefoot runs.
Like many runners and other athletes, I hold several concurrent goals in mind — most of which are ever-moving targets. First is the simplest and most familiar: the shifting distance goal. At first I just wanted to work up to a 10k. Then it was maybe 15… more »

Barefoot Running Ultramarathons: Possible? Of course!

Jason Robillard of Barefoot Running University demonstrates barefoot running on the trails in Michigan.
Jason Robillard of Barefoot Running University demonstrates barefoot running on the trails in Michigan.
Jason Robillard discusses the advantages (and disadvantages) to barefoot running (or minimalist shoes running) an ultramarathon -- things like moisture control, proprioception, and injury prevention! more »