Reviews Shamma Sandals Cruzers Review Sheer simplicity and uncomplicated enjoyment! Get the Shamma Sandals experience for an
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fitness Vibram V-Train 2.0 Review Made for fitness, the V-Train 2.0 has versatility beyond its fitness-oriented
birthdayshoes Xero Shoes Speed Force Review Xeroshoes’ fastest design takes their brand to new heights as a minimalist
bedrock Bedrock Cairn Adventure Sandal Review Bedrock Sandals has released a new line of adventure sandals with a
crossfit Inov-8 Bare-XF 260 Review While I've been getting more minimalist with each passing day, choosing mostly to run in thin huaraches, I definitely think there's a time and a place for full coverage. Most especially in cold weather and in the gym. In those cases where I need full co…
Reviews Vibram FiveFingers Injury Study Confirms the Body Needs Time to Adapt A new study Foot Bone Marrow Edema after 10-week Transition to Minimalist Running Shoes appears in the recent Medicine & Science in Sports & Exercise. In the small short duration study researchers divided young (ave age 26) recreational runners…
Reviews Research Study Looks at Foot Injuries from Transitioning to Vibram FiveFingers Recent research released late Feb. 2013 implies that there's a good chance transitioning to Vibram FiveFingers may cause injury—specifically, bone injury. The study was titled "Foot Bone Marrow Edema after 10-week Transition to Minimalist Runni…
injinji Let’s talk about (toe) socks, baby. Introduction Following up on a recent post on ToeSox Ultralite socks, I got to thinking about the many pairs of socks I use for various activities and weather conditions. While many people prefer going sockless when running or exercising, I almost a…
Reviews Why Vibram FiveFingers Work for Wide Feet Vibram FiveFingers work for wide feet by featuring a sole that can expand width-wise as needed due to the rubber wrapping the foot at the sides; stretchy uppers and toe pockets also work to add width when needed. Guest post by Ted In the fall of 2009 I donned my first pair of VFF, the KSO Trek. I di