Leah Sakellarides is a runner, blogger (outside of BirthdayShoes), and photographer based out of Southern California.
Below is an interview with Leah that talks about her ideal minimalist shoe (and her dislike of the color pink), transitioning to natural running, and her multifarious endeavors and outdoor adventures!
Why did you switch to minimalist shoes?
I wasn’t sold on minimalist footwear at first. I’ve been a runner my whole life so I was skeptical about all the new kicks that were coming out. I first found out about VFFs when Tim Ferriss, author of the 4-Hour Workweek, started wearing and talking about all the great things about them. So with an open mind I tried the FiveFingers Sprints on at the sporting goods store when they first came out. I couldn’t imagine that they would perform well at all, but I decided to give them a shot anyway. It took a while for me to get used to them and once I did there was no going back! I felt lighter and more nimble than ever in them. Also, my regular running shoes would cause IT band pain in my knee, but all that disappeared with VFFs. Now every time I put a regular running shoe on, it just feels like I’m wearing a platform and my ankle feels like it’s going to roll. It’s just not natural.
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