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Joey
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joey
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About me:
I'm a strength and conditioning coach, running coach, and Owner of a [url=http://www.livetrainplay.com/crossfit-thousand-oaks/]CrossFit Gym in Thousand Oaks, California[/url]. When I first discovered the "barefoot" movement, and minimal shoes in 2009, I jumped in too far, too fast and messed up some toes. I needed a transitional shoe to ween myself off a 30 year addiction to cushion and padding. Yes, I said addiction. Bad shoes are like a drug. It's time to break the habit!