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Kettlebells and Vibram FiveFinger Classics

In the mailbag came the above photos from Bob Garon, who does a “Kettlebell Boot Camp” in Gilbert, A


In the mailbag came the above photos from Bob Garon, who does a “Kettlebell Boot Camp” in Gilbert, Arizona. Bob wrote:

Great site and awesome VFF exposure! …

I’ve had my Classic VFF’s for almost 2 years and I also have a pair of KSO’s as well. The attached mountain pic was me sitting at one of South Mountain summits in Phoenix, Arizona.

The other is when I was first Kettlebell certified by Steve Cotter at the International Kettlebell & Fitness Federation.

The last one is me teaching my Kettlebell Boot Camp in Gilbert, AZ. I never leave home without my VFF’s baby! 🙂

I’ve watched a few of Steve Cotter’s kettlebell training videos. The guy is a machine — a by-product of training with kettlebells, I’m sure.

The last photo was from one of Bob’s boot camp classes (like here), which take place at local parks. Looks like a great way to get outside and get in shape!

By Justin

Justin Owings is a deadlifting dad of three, working from Atlanta. When he's not chasing his three kids around, you'll find him trying to understand systems, risk, and human behavior.

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