BirthdayShoes (Page 61)

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the Beginner's Guide to Vibram Five Fingers

the Beginner's Guide to Vibram Five Fingers

How-to guide to Vibram Five Fingers for beginners, this free PDF talks about the background to the barefoot running movement; the standard Vibram shoes - Sprint, KSO, and Classics; sizing and fit; where to buy; and links to user reviews and photos.

How to Run in Minimalist Footwear (a.k.a. "Barefoot Shoes")

Samuel takes his VFF Sprints on a Trail Run

I stumbled on a great VFF trail running video by Samuel Duregger the other day. I asked Sam if he'd mind I share the video with birthdayshoes and he kindly obliged:Cool video — I really dig the accompanying music.Sam has been running…

Latest Vibram Five Fingers Reviews 1/27/10

This week's latest VFF reviews: Vibram Five Fingers (VFF) KSO Trek at Rundurance [KSO Trek]So this is a review of the KSO Trek’s, which are very similar to my classic VFF KSO’s, except with new and hugely improved traction on the sole. The original…

Vibram Five Fingers Trek Sport in Fall 2010 [New Product]

Vibram Five Fingers Trek Sport in Fall 2010 [New Product]

Last week and weekend was the winter market 2010 Outdoor Retailer trade show out in Utah. Vibram apparently had a booth and thanks to Byron over at iRunFar, we get his scoop — seems Vibram is working on a FiveFingers Trek Sport for fall 2010. The…

Erik takes his KSO Five Fingers to the Playground

Black KSO Vibram FiveFingers

Erik takes his KSO Five Fingers to the Playground

Above is Erik, having an extraordinarily fun time on the playground in his black Five Finger KSOs. Here's what Erik had to say:Justin, I really enjoy your website and forum, as I've used it from the sizing guide (prior to getting my vffs) and ever…

Digging into Daniel Lieberman's Barefoot Running Research

Barefoot Running (Or Walking) Research

Digging into Daniel Lieberman's Barefoot Running Research

Do modern running shoes effectively force runners to heel strike? Here we dig into Daniel Lieberman's barefoot running research, and also poll the Vibram Five Fingers community regarding how to walk or run in shoes versus Vibrams.

Results of Daniel Lieberman Barefoot Running Research

Barefoot Running (Or Walking) Research

Results of Daniel Lieberman Barefoot Running Research

Daniel Lieberman's research into impact forces experienced while forefoot-striking or heel-striking, full round-up coverage of all the press surrounding the research release.

Interview with Patri Friedman, Seasteading Institute Founder

Interview with Patri Friedman, Seasteading Institute Founder

Interview with Patri Friedman, Vibram Five Fingers fan and founder of the Seasteading Institute, an organization that has set out to revolutionize the means by which nations are formed and thereby increase competition in government!

Joe's Five Balls, Five Fingers

Joe's Five Balls, Five Fingers

If you're ever in the mood for juggling 5 mini basketballs, I highly recommend wearing VFF's while doing so. They help keep your balance, and they help your balls stay in the air longer. When gravity is doing everything it can to bring the balls past yo…

Jawa's Vibram Vacation

Jawa's Vibram Vacation

I am sure Vibram Five Fingers have been subjected to various conditions and your website serves as a single, authentic source where real people share their success with Vibram. As you may know I have been using Vibram since September 2009 and recently r…

Steffan likes to climb things in his Sprint FiveFingers

Steffan likes to climb things in his Sprint FiveFingers

i wanted to send in this photo because i love climbing things. but with vibrams its so much easier and fun.Looks like you're having a blast! Reminds me of my brother's lamp post climbing in his Classics.FiveFingers — making the urban jungl…

Edgar Kicks his KSOs at a Radio Station in Barcelona

Black KSO Vibram FiveFingers

Edgar Kicks his KSOs at a Radio Station in Barcelona

Hi Justin,Today i went to a radio station invited to talk about the segway tours I give around Barcelona, when they saw the Ksos they were so intrigued by them that I had to explain on air what they where and why I am wearing them.I took a few pi…