BirthdayShoes (Page 85)

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Heel-striking in Shoes. A side-by-side video comparison of how you run shoeless and shod.

A side by side video comparison of how one runner's gait changes between running barefoot (employing a forefoot strike) or running in shoes heel-striking.

Birthday Shoes on Facebook and Twitter

Please excuse the following birthday shoes alert:If you're on facebook, I've just created the bi

Vibram Five Fingers KSO Photos (and comments) from reader Chris

Vibram Five Fingers KSO Photos (and comments) from reader Chris

A Vibram Five Fingers fan story from Chris in North Carolina who talks about his KSO Vibrams and his wife's Sprints. Photo of Chris up a tree in his KSOs!

Interview with Free the Animal's Richard Nikoley on his Vibram Five Fingers

Black KSO Vibram FiveFingers

Interview with Free the Animal's Richard Nikoley on his Vibram Five Fingers

Interview with Vibram Five Fingers fan and health enthusiast, blogger Richard Nikoley of the popular paleo community blog, Free the Animal

Playing Kickball in your Birthday Shoes

This past weekend a buddy of mine needed extra players for his Go Kickball league game, and since he

Birthday Shoes Interview with Vibram Five Fingers fan and runner Matthew Fleming

How to Run in Minimalist Footwear (a.k.a. "Barefoot Shoes")

Birthday Shoes Interview with Vibram Five Fingers fan and runner Matthew Fleming

BirthdayShoes interviews Vibram Five Fingers fan (Sprint model) Matthew Fleming about running 50K races in his Vibrams.

Review of Vibram Five Fingers KSO (Keep Stuff Out)

Review of Vibram Five Fingers KSO (Keep Stuff Out)

Comprehensive review of the Vibram Five Fingers KSO barefoot shoes -- Keep Stuff Out -- the do anything, full coverage toe shoes from Vibram, and the most popular men's model out!

Christopher McDougall, Author of Born to Run

The Painful Truth about [Sneakers]

Discussion on Christopher McDougall's article about minimalist shoes and barefooting -- the Painful Truth about Trainers

Flying "barefoot:" TSA reaction to Five Fingers

Flying "barefoot:" TSA reaction to Five Fingers

Last weekend Patri Friedman was donning his Five Fingers while traveling about to present on Seastea