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Mizuno Wave Universe 3 Racing Flats Initial Review

Mizuno Wave Universe 3 Racing Flats Initial Review

Guest Post by LindseyRacing Flats as a Minimalist AlternativeI'm no marathoner (far from it!), but lately I've been looking for the best alternative to VFFs. I've been running in VFFs for several months now, and throw in a little barefoot running…

Barefoot Running Ultramarathons: Possible? Of course!

Barefoot Running Ultramarathons: Possible? Of course!

Jason Robillard discusses the advantages (and disadvantages) to barefoot running (or minimalist shoes running) an ultramarathon -- things like moisture control, proprioception, and injury prevention!