How to Run in Minimalist Footwear (a.k.a. "Barefoot Shoes") Juergs finishes Reading 50K in Five Finger KSO Treks Juergs completed his 50K ultra last weekend in under six hours (See our last meeting with Juergs' wh
Christopher McDougall, Author of Born to Run Christopher McDougall is making the rounds on his book tour A lot of you read the Roving Runner piece from the NY Times this past weekend (as well as other pres
fitness Post-run Headstand Leg Drains with Jawa Jawa sent in the above photos taken after a seven mile run in Diamond Bar, California (You might rec
Christopher McDougall, Author of Born to Run Barefooting and FiveFingers in the News (LA Times, NY Times, San Francisco Chronicle) There has been a lot of either barefoot running and/or Vibram Five Fingers news over the past few da
Black KSO Vibram Five Fingers a.k.a. Ninja Shoes, Gorilla Feet, Mr. Deeds' Feet Running San Pedro River Valley in FiveFinger KSOs In the mailbag from "T" comes an account of finding a renewed ability to run painlessly across rugge
How to Run in Minimalist Footwear (a.k.a. "Barefoot Shoes") Michael trail running Mueller Park in KSO fivefingers Michael sent in the above photo taken Saturday at Mueller Park near Salt Lake City, Utah—Micha
How to Run in Minimalist Footwear (a.k.a. "Barefoot Shoes") Shanna and Kelly's Vineyard 5K in Vibram Five Fingers Sprints I received the above photos from Shanna and Kelly (each sporting Five Finger Sprints) taken after Sa
How to Run in Minimalist Footwear (a.k.a. "Barefoot Shoes") Juergs puts his new KSO Trek fivefingers to the test Juergs has been training in fivefingers since 2006 when he got his first pair of VFF Classics. Sinc
How to Run in Minimalist Footwear (a.k.a. "Barefoot Shoes") Pete gets his KSOed Feet wet on Spanish Beaches Pete sent in the above two photos taken at a Spanish beach. I collapsed the two shots into an anima
How to Run in Minimalist Footwear (a.k.a. "Barefoot Shoes") Running a 5K with Chad - this time in Classic Vibram Five Fingers Here's an update from Chad, who previously ran a marathon in his black KSO fivefingers, and recently
How to Run in Minimalist Footwear (a.k.a. "Barefoot Shoes") Leif Rustvold Covers the Distance - as Minimally as he can! Leif Rustvold is an ultramarathon barefoot and Vibram Five Fingers runner. In this post Leif talks about his minimalist approach to running and his experiences with Vibrams.
How to Run in Minimalist Footwear (a.k.a. "Barefoot Shoes") New Kicks in Waikiki: Fivefinger Sprints and Classics The jury is in: Vibram fivefingers are the perfect compliment to Hawaii.Above, we see Jennifer p