BirthdayShoesGreg is a runner, CrossFitter, trainer, and self-proclaimed geek. He also blogs on [url=http://www.dasheville.com]intellectual engagement, fitness, nutrition, and more at Dasheville.com[/url] and [url=http://wilig.com/]writes fiction over at Wilig.com[/url].
It’s no secret that I love me some Lunas. I’ve tested their socks for the first time on race day with no prior experience with them, because I trust Luna that much. Then I ran my first marathon in Luna Venados.
But I’ll be honest: I wasn’t entirely…
You’re out on a run. Your nose is getting stuffy, so you lean to the side for a quick farmer’s blow. It’s cold out, but you didn’t realize how cold until you go to wipe your nose with the back of your glove to clear off any additional moisture — only t…
I’ve been transitioning to minimalist a piece at a time over the course of the last two years. First was the gradual change in my actual training shoes. Then casual and business wear — still an ongoing process. Oddly the only persistent holdout was the…
I was a relative latecomer to the FiveFingers game. My first pair were the Trek Sports, and most of those I came to own since then were still newer styles. As such, I never experienced the collective heartbreak that came from the discontinuation of the…
I should start off by admitting that I avoided trails for a while there. Especially organized single-track trail runs, when the fire of competition pushes me to run harder than I might normally. My first real running injury was on the Philosopher’s Way…
A short while back I posted a review of Luna’s new Split-Toe Tabi Socks. It was possibly my most unabashedly enthusiastic review to date. And for good reason — these socks are amazing! I’ve since worn them on two additional trail races (10 mile and 8 m…
Just finished reading ChiRunning, the book about the popular technique. When I say “popular” in this context I’m referring mostly to the passion ChiRunning practitioners exude for it. I’m slightly terrified about commenting at all, because in my experie…
When I signed up for my first marathon in March, I stupidly did not consider that such timing meant I’d be doing all of my training in the winter. Mercifully, the southeastern United States has had a rather mild winter. I’ve had no problem running in my…
For any emotional, spiritual, or otherwise high-energy situation, I’ve found that there’s always some token that stands out to remind me of the whole situation. When going to my grandma’s Baptist church, it was the butterscotch lifesavers she gave me to…
Like many of you, when I got into minimalist running I went a little nuts. I read all the books and articles I could. I did (what felt at the time like) strange exercises to increase my foot strength. I tried all manner of shoes. And of course I prosely…