By Justin in How to Run in Minimalist Footwear (a.k.a. "Barefoot Shoes") — 15 Oct 2009 Henk Sipers goes for a run in new KSOs Henk Sipers emailed in the above photo showing him running alongside his dogs in his new fivefingers Henk Sipers emailed in the above photo showing him running alongside his dogs in his new fivefingers KSOs.Henk is an ultra runner in the Netherlands (check him out: website | twitter).
how-to 5 million steps How I took 13,699 steps a day and more than 5,000,000 steps in a year to improve my health, change my life, and even learn to run again. The failures — and success — of pursuing a wholly arbitrary goal.
User Stories The Definitive Guide to Vibram Rubber Sole Types If you're reading this, there's a good chance you've taken a keen interest in what might be called "homegrown" minimalist shoes. By "homegrown," I mean the types of minimalist shoes or sandals mostly being created by start-up shoe manufacturers like…
User Stories Hiking the Pacific Crest Trail in TrekSport FiveFingers I got the following photos and user story in the mailbag from Jerry, who recently completed section "J" of the Pacific Crest Trail (more on this here ? east of Seattle, Washington) . Jerry did the hike in Vibram FiveFingers TrekSports. I wanted to hi…
User Stories Running the Zion 100 Mile Ultramarathon — My First 100 Miler Why would you want to run that? The first step to any adventure is even knowing that the adventure exists. I first intersected this world of endurance running while I was hiking Handies Peak in July 2007 with my parents and fiancé. There were little fl…