In the mailbag came the above photos from Bob Garon, who does a “Kettlebell Boot Camp” in Gilbert, Arizona. Bob wrote:
Great site and awesome VFF exposure! …
I’ve had my Classic VFF’s for almost 2 years and I also have a pair of KSO’s as well. The attached mountain pic was me sitting at one of South Mountain summits in Phoenix, Arizona.
The other is when I was first Kettlebell certified by Steve Cotter at the International Kettlebell & Fitness Federation.
The last one is me teaching my Kettlebell Boot Camp in Gilbert, AZ. I never leave home without my VFF’s baby! 🙂
I’ve watched a few of Steve Cotter’s kettlebell training videos. The guy is a machine — a by-product of training with kettlebells, I’m sure.
The last photo was from one of Bob’s boot camp classes (like here), which take place at local parks. Looks like a great way to get outside and get in shape!
One reply on “Kettlebells and Vibram FiveFinger Classics”
Great stuff! KB training in VFF’s is always fun!