Michael @badassdadblog

Well done, Matt!

I ran a Thanksgiving 5K in my KSOs, and as far as I could tell I was also the only one in VFFs.


12/01/09 @ 12:42
Comment from: Barney [Visitor]

I am about to do a 15km race in london, will the VFF flows be alright for that?

03/04/10 @ 12:44
Comment from: [Member]


Really depends on how much running you've been doing in your Flows so far. If you're new to VFFs and going to race soon -- like in the next few weeks -- it might be too soon.

If you've been regularly running in your Flows, then that's another story!

03/04/10 @ 12:47
Comment from: Edna Alford [Visitor]
Edna Alford

I just purchased a pair of VFF's and have ran 1 mile and a half thus far in them at the track. I am going to slowly up my mileage in them to make sure I give my legs and feet time to adjust to the change. I can't wait to do my first 5K in my VFF's. I am a running mom and I hope all our visitors to www.runningmoms.org will give us some feedback to our Vibram Five Finger forum on how they are likig theirs. How soon is to soon to make a one hundred percent switch over?

03/04/10 @ 21:09

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