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Barefoot Shoes

Barefoot shoes are minimalist footwear designed to let feet move naturally, as if unshod. With a wide toe box, flexible soles, and zero-drop design, they allow toes to spread, flex, and feel the ground. Lightweight and sensitive to terrain, they support the foot’s strength and resilience without restrictive support, ideal for walking, running, or casual use.

Women's SeeYa Vibram FiveFingers Review

Women's SeeYa Vibram FiveFingers Review

As soon as I saw my pale blue SeeYas, I thought they looked very aquatic. There’s a water droplet design on the upper and along the velcro strap that gave me the initial impression that they are some kind of footwear meant for the water. But they’re a…

New Speed FiveFingers Colors Available!

New Speed FiveFingers Colors Available!

The new 2012 Vibram FiveFingers Speed colorways are out! In what is certainly a sign of things to come with regards to the imminent release of the SeeYa and Spyridon LS FiveFingers (there's still a chance to subscribe to win a pair! See the SeeYa re…

Altra Adam Review - A KSO-Like Shoe Sans Toes?

Altra Adam Review - A KSO-Like Shoe Sans Toes?

Altra Running is a new zero-drop running manufacturer based out of Utah. It was born out of necessity: the founders, themselves long-time runners and owners of a running shoe store, had been chopping off the heels of running shoes effective…

Merrell Barefoot Edge Glove Review

Merrell Barefoot Edge Glove Review

Feel grounded and enjoy life in our edge glove barefoot shoe Its minimal cushioning and Vibram® sole give you just enough underfoot protection, while letting your feet land flat to feel the earth beneath your feet ? stimulating the senses, strengthening…

Spyridon LS vs. KSO Trek Vibram FiveFingers

Spyridon LS vs. KSO Trek Vibram FiveFingers

A comparative review of the new FiveFingers Spyridon LS trail running shoe versus the original KSO Trek FiveFingers from Vibram.

SeeYa Vibram FiveFingers Review

SeeYa Vibram FiveFingers Review

No longer are we limited to “one type fits most situations” but now there are VFFs to suit your specific activity. It’s clear that the SeeYas are design for pavement running and racing and while they excel at this task, I don’t think I’d wear them for much else.

Water-Resistant Vibram FiveFingers for Fall 2012

Water-Resistant Vibram FiveFingers for Fall 2012

The Fall 2012 Vibram FiveFingers line-up features water-resistant toe shoes in a big way! The Lontra, Speed LR and XC, Classic Fresca, and Spyridon are all coming to the U.S. and Europe is getting two new versions of the KSO Trek as well as a laced Lontra! FiveFingers Trek Pro FiveFingers Trek Flip

Altra Adam First Look

Altra Adam First Look

I was fortunate enough to meet the guys from Altra at the 2011 CrossFit Games. They were very friendly, and very staunch advocates of a wide toe-box, and zero heel drop. All of their shoes, they explained, are built on variations on those two themes. Th…

Bedrock Earthquake Sandals and Merino Ninja Socks Review

Bedrock Earthquake Sandals and Merino Ninja Socks Review

I reviewed the original Bedrock Sandals back in December and found them to be a solid option for a basic huarache sandal suitable for both casual wear and running. I'm pleased to report that based upon feedback, Nick and Dan have tweaked the design to…

Altra Lone Peak Review

Altra Lone Peak Review

“Blending cushioned protection with the benefits of barefoot freedom, Altra footwear is designed to reduce injury and promote proper technique for the most natural run. Every shoe features Zero Drop™ and a foot-shaped, gender-specific design so everyone…

Lems Shoes Primal (Earth Brown) Quick Review

Lems Shoes Primal (Earth Brown) Quick Review

Stem is getting a good bit of press here on BirthdayShoes and while I've pointed out a few nits above in this review, my overall take on these shoes is glowingly positive: if you're looking for a casual mono-toed barefoot/minimalist shoe, the Stems are worth serious consideration.

K-Swiss Blade Foot Running Shoe Review

As the minimal/barefoot movement gains momentum and traction it seems every shoe maker is jumping at the chance to get in on it. K-Swiss has now thrown their hat into the ring... er, well, they are about to. The Blade Foot won't be out until early 2012,…