Christopher McDougall on his book "Born to Run"
A video and transcript of Christopher McDougall talking about his book Born to Run, including a brief synopsis of what the book is about (the Tarahumara Indians)
General
Five Fingers Fan Forums are UP!
Due to popular demand (and the fact that setting them up just made a ton of sense!), I bring you:B
Adrienne So's "Barefoot Nation"
Adrienne So over at Willamette Week Online has published a new article titled Barefoot Nation. It's
Mark Sisson does Beach Sprints in Vibram Five Fingers (video)
A video clip of Mark Sisson, an extraordinarily healthy 50-something blogger, doing Beach Sprints in Vibram Five Fingers!
Heel-striking in Shoes. A side-by-side video comparison of how you run shoeless and shod.
A side by side video comparison of how one runner's gait changes between running barefoot (employing a forefoot strike) or running in shoes heel-striking.
Birthday Shoes on Facebook and Twitter
Please excuse the following birthday shoes alert:If you're on facebook, I've just created the bi
The Painful Truth about [Sneakers]
Discussion on Christopher McDougall's article about minimalist shoes and barefooting -- the Painful Truth about Trainers