Gidds sent us the following story about going barefoot at her wedding with the groom wearing Vibram Five Fingers black KSOs, of course.I started wearing VFFs last year around Memorial Day because I have a lot of foot problems but I strive to have a…
Tag: Vibram Five Fingers KSO – Keep Stuff Out – Toe Shoes
The Vibram Five Fingers KSO (KSO stands for “Keep Stuff Out”) has been one of the most popular models of Vibram Five Fingers to date (Jump to posts on the KSO below!). It’s closed top design sets it apart from the open-topped Classic and the open- and strap-topped Sprint. Some might argue the KSO put “Toe shoes” on the map due to it’s popularity among runners. Like all Vibram Five Fingers models, the KSO has five separated toe compartments for each toe that allow the foot to splay on contact with the ground.
The Five Fingers KSO has no arch support and a minimal amount of cushioning or padding — it is slightly thicker than the Classic and Sprint which have zero insole (the KSO has a 2mm EVA insole). Many, many minimalist runners “cut their teeth” with the KSO — running 5KS, half-marathons, full marathons, and even ultramarathons in the KSO. That said, the KSO is also a favorite for exercise, casual wear with jeans (or shorts), and also for travel.
Model specifics
Here are the technical specifications of the Vibram Five Fingers KSO straight from Vibram:
Featuring a thin, abrasion-resistant stretch nylon and breathable mesh upper that wraps your entire forefoot to “Keep Stuff Out.” A single hook-and-loop closure helps secure the fit. A non-marking 3.5mm Vibram TC1 performance rubber sole is razor-siped for a sure grip, and a 2mm EVA insole enhances plating protection and comfort.
KSO IS BEST FOR: Running, Light Trekking, Climbing/Bouldering, Fitness, After Sport, Water Sports, Yoga/Pilates & Travel
The standout features of the KSO include:
Closed top providing a fairly tight “seal” around the ankle. The KSO manages to “keep stuff out” by way of this seal leaves it looking somewhat like an ankle sock.
The KSO has a 2mm insole, which reduces “barefoot feel” as compared to the Classic or Sprint. Many users don’t notice this small amount of cushioning. Some find it more comfortable for more varied surfaces such as trails.
The KSO is the most popular model for men!
Sizing and fit
If you’ve never sized your foot for Vibram Five Fingers, you need to consult the Vibram Five Fingers sizing chart (image) and measure the length of your feet as presecribed. Vibram sizing does not correspond to standard shoe sizes!
If you’ve sized in Vibrams before, note that KSOs size slightly larger than the same size in the Classic or Sprint models. So a 43 KSO will fit larger than a 43 Classic or 43 Sprint. For this reason, Vibram prescribes you size down in the KSO compared to the Classic or Sprint models. Generally, it is better to size up if you’re in between sizes — you don’t want your toes bending out of lack of room! Also, the KSO’s closed-top design means that if you have particularly high arches or “high feet” the KSO may not fit properly and you might consider the Sprint or the Classic. Finally, some have anecdotally observed that black KSOs size smaller than other color combinations.
Read (and see!) more about the Five Fingers KSO via these reviews:
The Definitive Guide to the Vibram Five Fingers KSO [birthdayshoes – guide]
men’s Vibram Five Fingers KSO review
women’s Vibram Five Fingers KSO review
Modifications and other considerations:
Fortify your KSO hook and loop straps in style using the Marley Mission tape mod.
Make your black KSO Five Fingers dressy by blacking them out.
Keep your pants off the ground (the hems of your pants at the heel) when wearing KSOs using S-Biners
Got webbed toes? Turn your Five Fingers into Four (or three or whatever) Fingers
Okay, I want some KSOs. How much are they? Where can I get them?
The KSO retails for around $85 and can often be purchased with free shipping from most online retailers. Find the Vibram Five Fingers KSO in stock via the Store or subscribe by email to inventory alerts.
Of course, there are other barefoot shoes worth checking out!
More Vibram Five Fingers KSO posts below —
James and his buddies have been gradually increasing their miles and competing in longer races in preparation for a half marathon. James sent us this story about their last run in the 2011 Pensacola Double Bridge 15K Run:Fellow barefoot runners a…
The BirthdayShoes.com forum is chock full of great information from the most passionate minimalist shoe fans around. Sometimes the stories are so compelling that they need to be published here on the main blog. Chris’s story is one of those. He has been…
As you can see from the picture above, there aren’t many things that keep Josephine from going out on her daily run in Vibram Five Fingers KSOs. Pregnancy and snow didn’t stop her. Here is Josephine’s amazing story:I’m almost 5 months pregnant …
Jake Morrison, of PA Fitcamp, introduced his client Lindsay to Vibram Five Fingers as a way to help her get fit. Lindsay shared her fitness journey with us in the following testimonial:My VFF StoryLindsayI had chronic knee problems since I wa…
We love getting stories and photos from BirthdayShoes readers. The following post came in from Jeremy who is a Vibram Five Fingers Fan in Dubai. If you would like to send us your photos and a brief story that goes along with them, here is a guide on just…
What follows is the Jon’s journey from running marathons in traditional shoes to running the in Vibram Five Fingers KSOs an then later running Ultra Marathons in Five Fingers Trek Sports. After the jump, read about his successes and the bumps he enco…
After doing no marathon training, Chris recently ran his first marathon in Vibram Five Fingers KSOs and finished with a darn good time. You may remember Chris from when he ran the Baltimore Half Marathon with Bien. Here’s what he sent us about running th…
Matt has a nice collection of Vibram Five Fingers that he has been wearing for quite a while. He sent us this note on how they have been working for him:Just wanted to share a quick story since I finally have a good picture with my VFFs. I wear my…
Bill decided to get a little marathon training in wearing his Vibram Five Fingers KSOs while cruising the Atlantic. Here’s what he shared with us:I thought I would share some pictures my wife took of me in my KSOs on our cruise on the Norwegian Sun…