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How to Run in Minimalist Footwear (a.k.a. "Barefoot Shoes")

Strike a Pose! Ben in Vibram Five Fingers KSOs with Dr. Nicholas Romanov of Pose Running

Black KSO Vibram Five Fingers a.k.a. Ninja Shoes, Gorilla Feet, Mr. Deeds' Feet

Strike a Pose! Ben in Vibram Five Fingers KSOs with Dr. Nicholas Romanov of Pose Running

Vibram Five Fingers runner Ben talks about Dr. Nicholas Romanov's Pose Method of Running. An inset photo shows Ben posing alongside Dr. Romanov at a running clinic!

Chad Runs his first Marathon in his Black Five Finger KSOs

Black KSO Vibram Five Fingers a.k.a. Ninja Shoes, Gorilla Feet, Mr. Deeds' Feet

Chad Runs his first Marathon in his Black Five Finger KSOs

Reader Chad sent in the above two pictures taken at the finish line of the Hatfield & McCoy Mara

Christopher McDougall, Author of Born to Run

Adrienne So's "Barefoot Nation"

Adrienne So over at Willamette Week Online has published a new article titled Barefoot Nation. It's

Mark Sisson does Beach Sprints in Vibram Five Fingers (video)

A video clip of Mark Sisson, an extraordinarily healthy 50-something blogger, doing Beach Sprints in Vibram Five Fingers!

Vibram Five Fingers for Running Trails, Crossfit in Arizona with Ryan

How to Run in Minimalist Footwear (a.k.a. "Barefoot Shoes")

Vibram Five Fingers for Running Trails, Crossfit in Arizona with Ryan

Vibram Five Fingers fan Ryan talks about running trails, yoga, weights, and crossfit in Arizona in his KSO and Classic Vibrams!

Heel-striking in Shoes. A side-by-side video comparison of how you run shoeless and shod.

A side by side video comparison of how one runner's gait changes between running barefoot (employing a forefoot strike) or running in shoes heel-striking.

Birthday Shoes Interview with Vibram Five Fingers fan and runner Matthew Fleming

How to Run in Minimalist Footwear (a.k.a. "Barefoot Shoes")

Birthday Shoes Interview with Vibram Five Fingers fan and runner Matthew Fleming

BirthdayShoes interviews Vibram Five Fingers fan (Sprint model) Matthew Fleming about running 50K races in his Vibrams.