Black KSO Vibram FiveFingers Chad Runs his first Marathon in his Black Five Finger KSOs Reader Chad sent in the above two pictures taken at the finish line of the Hatfield & McCoy Mara
Christopher McDougall, Author of Born to Run Adrienne So's "Barefoot Nation" Adrienne So over at Willamette Week Online has published a new article titled Barefoot Nation. It's
General Mark Sisson does Beach Sprints in Vibram Five Fingers (video) A video clip of Mark Sisson, an extraordinarily healthy 50-something blogger, doing Beach Sprints in Vibram Five Fingers!
How to Run in Minimalist Footwear (a.k.a. "Barefoot Shoes") Vibram Five Fingers for Running Trails, Crossfit in Arizona with Ryan Vibram Five Fingers fan Ryan talks about running trails, yoga, weights, and crossfit in Arizona in his KSO and Classic Vibrams!
General Heel-striking in Shoes. A side-by-side video comparison of how you run shoeless and shod. A side by side video comparison of how one runner's gait changes between running barefoot (employing a forefoot strike) or running in shoes heel-striking.
How to Run in Minimalist Footwear (a.k.a. "Barefoot Shoes") Birthday Shoes Interview with Vibram Five Fingers fan and runner Matthew Fleming BirthdayShoes interviews Vibram Five Fingers fan (Sprint model) Matthew Fleming about running 50K races in his Vibrams.