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beginner's guide to vibram five fingers

Ben finishes first half-marathon in VFF KSOs

By Justin Owings on Aug 18, 2009 | In User Stories | Leave a comment »

A shot taken by Ben's wife mid-race — click for a larger version!

I first heard from Ben back in May with regard to his question about how people are walking barefoot and then again after he submitted a shot with POSE running founder Nicholas Romanov.

As you might recall, Ben was planning on running the NYC half-marathon in his Vibram Five Finger KSOs. Well, just this weekend, Ben completed the half marathon and posted a detail account of the race at his blog — even despite a recent bone bruise. Here's a snippet from Ben where he describes persevering through the last few miles of the race:

There were some DJ's in tents every five to ten blocks or so who blasted some great tunes that lifted my spirits. I remember hearing Lenny Kravitz's "American Woman" and then the beginning chords to Nirvana's "Smells Like Teen Spirit" a few blocks later. It seemingly took forever to get to mile 10, and then there were no signs for a long time. I figured the next sign I'd see was mile 12, and then I'd only have 1.1 miles to go. Sorry, Benny Boy, the next sign was mile 11. Ugh. Needless to say, it was slow going the rest of the way, and I just tried to keep up with the people ahead of me. When I saw the sign for 800 meters, I felt great. But after what seemed like 5 minutes there was the sign for 400 meters, I think I swore out loud. It's like time slowed in the last mile or something. I finally saw the finish line and made one last sprint to finish my first half marathon in strong fashion. Ahhhhh!

Must have felt good to cross that finish line. Congratulations, Ben! And thanks for sharing!

About the Author — I founded BirthdayShoes.com in April 2009 on realizing just how much I enjoyed having "free feet" - I mostly wanted to use them for weights, sprints, and plyometrics (I'm not much of a runner!). I'm a Googler by day and minimalist footwear aficionado by night; you can find me 'round Atlanta. If you want to catch up with what I'm doing outside of the site here, follow me on twitter @bdayshoes or @justinno or check out my personal site JustinOwings.com.
Justin Owings+ has written 753 articles and 302 comments.
Tags: black kso, kso, running

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The content of this site is available under a Creative Commons Attribution Non-Commercial 3.0 License.

Note: This site is not owned, operated, or otherwise affiliated with Vibram or Vibram FiveFingers. The site is intended for entertainment purposes only. Per FTC regulation, it should be assumed that products reviewed on BirthdayShoes were provided to the blogger(s) for free or at discounted cost. Though this is certainly not always the case, we'd rather be in compliance with FTC rules & regulations governing bloggers and product reviews under the assumed "most biased" letter of the law. That said, if it's not immediately obvious, this site is a fan site for minimalist footwear such as Vibram Five Fingers, which is to say that there is a stated bias in favor of these products. Despite our stated bias, between the hundreds of user-submitted stories, the thousands of forum posts (both positive and negative, warts and all!), and the in-depth resources and guides, we do our best to provide in depth information on all products reviewed. In the end, though we strive to be a helpful resource and believe in integrity and honesty, we expect you to do your part — reading the research and making educated decisions (Read: take responsibility for your actions!). We have also passed on reviewing products (not VFFs per se) that were provided to us for free but did not "cut the mustard." If you have any questions about this disclaimer, please contact us!

©2012 by Justin Owings

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