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beginner's guide to vibram five fingers

Bob perches atop Castleton Tower, Utah, in KSO Vibram Five Fingers

By Justin Owings on Nov 13, 2009 | In User Stories | Leave a comment »

Bob sent in the video below taken atop world-renowned Castleton Tower, Utah. Bob reached the top of the tower and promptly switched to his Vibram Five Fingers. Looks a bit windy up there! Here's a video:

Hey Justin! It's Bob. I've got a sweet and short FF video for you.

We just climbed to the summit of Castleton Tower in Utah. It's one of the most famous and dramatic pillars in the US. In the video I'm standing on the windy summit in my KSOs. (Quite possibly the first ever FF on the summit??) The vista is breathtaking.

As I say in the video, in two days we're going into Moab to run a 50k in the FF. Should be fun!

Cheers,
Bob

Via Wikipedia, you can see an enormous, 13,953 x 1,441 pixel panorama taken atop Castleton Tower. Quite a view:

An incredible 360 panorama atop Castleton Tower, Utah. Click the thumbnail for the enormous, 2.5mb image!

No doubt Vibram Five Fingers ("FF") feel pretty incredible on your feet after a good deal of climbing in the typical, super-snug mountain climbing shoes.

Good luck on the 50K, Bob!
Update: Bob passed on a bit more on the Castleton experience as well as an update on how his Marine Corps Marathon went. Check it out:

You're absolutely right, after spending all day climbing that pillar, nothing feels better than tossing on some KSOs. We had to wait about an hour at the summit for a second party to join us, so my feet were feeling much better than my climbing partners! And then I got to rap off the tower in the comfy FF as well.

The marathon was a blast, thanks so much for asking. I had a bunch of people ask me about the FF, so I think it was a pretty good promotion. Feet were light, I took walk breaks throughout and felt very strong at the finish. Did it 4 hours, which is a decent time. (Both the marathon and tomorrow's 50k are foremost training runs for the 50 miler in Mexico with the Tarahumara's, as featured in Born to Run. So I don't want to kill myself in either.)

I raised $1500 for St. Judes, all through the Internet, which was super awesome. Thanks for your help!

Glad to be of help — way to go VFF-land!
Update 2: Here's Bob rappelling down the Tower in this Five Fingers:

There are a bunch more videos from the climb, which you can see via Bob's YouTube page!

About the Author — I founded BirthdayShoes.com in April 2009 on realizing just how much I enjoyed having "free feet" - I mostly wanted to use them for weights, sprints, and plyometrics (I'm not much of a runner!). I'm a Googler by day and minimalist footwear aficionado by night; you can find me 'round Atlanta. If you want to catch up with what I'm doing outside of the site here, follow me on twitter @bdayshoes or @justinno or check out my personal site JustinOwings.com.
Justin Owings+ has written 753 articles and 302 comments.
Tags: climbing, kso

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Note: This site is not owned, operated, or otherwise affiliated with Vibram or Vibram FiveFingers. The site is intended for entertainment purposes only. Per FTC regulation, it should be assumed that products reviewed on BirthdayShoes were provided to the blogger(s) for free or at discounted cost. Though this is certainly not always the case, we'd rather be in compliance with FTC rules & regulations governing bloggers and product reviews under the assumed "most biased" letter of the law. That said, if it's not immediately obvious, this site is a fan site for minimalist footwear such as Vibram Five Fingers, which is to say that there is a stated bias in favor of these products. Despite our stated bias, between the hundreds of user-submitted stories, the thousands of forum posts (both positive and negative, warts and all!), and the in-depth resources and guides, we do our best to provide in depth information on all products reviewed. In the end, though we strive to be a helpful resource and believe in integrity and honesty, we expect you to do your part — reading the research and making educated decisions (Read: take responsibility for your actions!). We have also passed on reviewing products (not VFFs per se) that were provided to us for free but did not "cut the mustard." If you have any questions about this disclaimer, please contact us!

©2012 by Justin Owings

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