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What prompted you to get Vibram Five Fingers?

I had regular Achilles tendinitis from running shoes, and rather than adding even more heel (as was sometimes suggested) I thought I'd try less heel. Plus I don't think I ever really liked shoes, but I didn't realize until I read Barefoot Ted (BFT) and his adventures with huaraches on the ULTRA list.

What type and color Five Fingers do you have and how long have you had them?

I have a pair of white Classics (worn through, about 3 years old?), grey Sprint (same age but less worn). I just got a pair or blue camo KSO but the footbed feels a little longer; I may try one size smaller but my guess is that will be a little short.

What do you do most while wearing your Five Fingers?

Running. That's really it.

Any unusual experiences while wearing them?

Nothing unusual. They're a remarkable shoe -- that is, many other runners see them and remark on them. Some people now recognize them, instead of just being curious.

How do Five Fingers fit in with who you are as a person?

They're an application of technology to solve a problem (barefoot isn't perfect always) in a way that's very different from existing solutions (bulky shoes). This is always my kind of product.

Anything else you'd like to share about your Five Fingers?

Can't think of anything. I've run two marathons and two 50Ks in them now. I do all my training runs in them (though that's a lot less running than I did a few years ago due to small children). Someday in the next year or so I expect to be trying a 50 miler in them.

Follow-up question: You mention that you "had Achilles tendinitis." Has this condition improved since switching to FiveFingers and/or incorporating barefoot running? Have you developed any problems that you can tie to using FiveFingers for running?

The Achilles tendinitis is mostly gone. I did once or twice get small tightness, so perhaps for me the perfect place is somewhere between the completely flat and the normal 1" heel.

I have had a few problems with extensor tendinitis instead and with the tendon on the inside of my right foot. Now that I'm running more rarely the problems are gone, but I expect if I get back to 30+ miles per week I'll need to do no more than 20 of them in the Vibrams.

Thank you, Matthew!

Matthew's LJ Thoughts of a meat popsicle keeps up with his running escapades (For example, a 31 question runner's survey) and other musings about life. Be sure to check it out!

About the Author — I founded BirthdayShoes.com in April 2009 on realizing just how much I enjoyed having "free feet" - I mostly wanted to use them for weights, sprints, and plyometrics (I'm not much of a runner!). I'm a Googler by day and minimalist footwear aficionado by night; you can find me 'round Atlanta. If you want to catch up with what I'm doing outside of the site here, follow me on twitter @bdayshoes or @justinno or check out my personal site JustinOwings.com.
Justin Owings+ has written 710 articles and 258 comments.