Leif Rustvold is an ultramarathon barefoot and Vibram Five Fingers runner. In this post Leif talks about his minimalist approach to running and his experiences with Vibrams.
Search: “feed”
We found 108 results for your search.
I did about a 30 minute run through a local natural park (a lot of doubling back and just messi
Enhance the benefits of Vibram Five Fingers with a neuromuscular training approach called Z-Health developed by Dr. Eric Cobb. Z-Health practice enables you to have better movement, improved reflexes, more energy and fewer aches and pains.
A video and transcript of Christopher McDougall talking about his book Born to Run, including a brief synopsis of what the book is about (the Tarahumara Indians)
Are Vibram Five Fingers different between genders? Aside from women’s Vibrams coming in different numerical sizes than men’s, for the length foot, there are still slight differences worth consideration surrounding width. And what about foot width?
Comprehensive review of the Vibram Five Fingers KSO barefoot shoes — Keep Stuff Out — the do anything, full coverage toe shoes from Vibram, and the most popular men’s model out!
Categories
The Painful Truth about [Sneakers]
Discussion on Christopher McDougall’s article about minimalist shoes and barefooting — the Painful Truth about Trainers
The history of the world’s first toe shoes — Vibram FiveFingers. From whence they came, why barefoot shoes/toe shoes make sense, and how they are revolutionizing the traditional paradigms around footwear.