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Barefoot Shoes

Elusive Fall 2011 FiveFingers

As most of you know there can be different styles of Vibram FiveFingers released around the world. Sometimes the styles don’t make it to your neck of the woods. This is especially true when it comes to some of the European styles. It seems like they…

Walter (W.G.) George and Learning to Run with the 100-Up

Could a drill you could practice virtually anywhere be the key to better, even possibly best, running form? And if W.G. George’s 100-Up could make you a better runner — teach you how to run fast and injury free — wouldn’t you want to learn it? The possibility of mastering the 100-Up so fascinated me that I dedicated a chunk of my weekend to creating a challenge around the exercise but I need your help.
Could a drill you could practice virtually anywhere be the key to better, even possibly best, running form? And if W.G. George’s 100-Up could make you a better runner — teach you how to run fast and injury free — wouldn’t you want to learn it? The possibility of mastering the 100-Up so fascinated me that I dedicated a chunk of my weekend to creating a challenge around the exercise but I need your help.

VIVOBAREFOOT Barefoot Running Technique Course

“I agree with you completely. After looking at what is involved, it looks like a money making scheme to profit on the barefoot movement.” This was the comment I posted on Jason Robillard’s Barefoot Running University website in reply to his blog post,…

Senior Year: Through the Feet of a FiveFingers Wearer

Today’s user submitted story was an entire year in the making. It comes to us from Daniel Vu (or DVu for short as his friends call him) out of the Seattle Washington area. Daniel was a senior at Mercer Island High School and is an avid cross country…

FiveFingers and Flat Feet? Shin Splints? Slippery Surfaces?

Got the following email in the mailbag last night and got a bit carried away with my response so I figured I’d share the exchange below in hopes of helping others — and also if I’m missing anything, please add a comment to help G out further!…

Categories
Barefoot Shoes

New Balance’s NewSKY Minimus Recycled Shoes Review

New Balance recently released a new shoe built on the Minimus platform — specifically the New Balance Minimus Life/Wellness sole. It’s called the newSKY. What makes the newSKY interesting as a shoe is less the fact that it has a minimal amount…

CrossFitter’s Guide to Barefoot or Minimalist Shoes

I’m a CrossFit instructor and gym manager in Thousand Oaks, CA at Live Train Play CrossFit and as such I am hard on my shoes. Some days I will be on my feet for a large portion of 14 to 15 hours. Throughout any given day I teach six classes, do a couple personal training sessions, and frequently do two to three of my own workouts. I’ve been wearing minimal shoes for years now, and I am still struggling to figure out what shoes work best for the life of a CrossFitter.

Waterproofing the Bormio FiveFingers

My Whiskey/Tan Bormio Left & Black Bormio Right.

I love my Bormio FiveFingers. They have rocketed to the top as my most used pair of Vibram Five Fingers. A little background I work as a Real Estate Photographer in Washington State. I need a sh…

Categories
Barefoot Shoes

Adidas Toe Shoes: AdiPure Trainer Review

Adidas shook the minimalist footwear/”barefoot shoes”/five toe shoe world a couple months back with the announcement that they would be releasing their own take on toe shoes called the Adidas Adipure Trainer come Fall 2011 (some time in November is the…

An Infantryman’s Leave: Dunes and Mountain Trekking in Foot Fingers

Hello fellow “foot fingers” I would just like share what I did in my FiveFingers while I was on block leave.

The first picture (Bham) is just me in my home town Birmingham, Alabama playing around at a mini golf course “Roll Tide”.

My second pictur…