Going for a World Record: Juggling an entire Triathlon

Most didn’t think it’s possible. I mean, how would you swim and juggle? How about biking and juggling? Well, I’ll explain briefly how I got to this goal of juggling while competing in a triathlon. I am a runner, juggler, and joggler. Joggling (running a…

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Barefoot Shoes

New Balance Minimus Life/Wellness Zero Review

Here at BirthdayShoes.com we’ve provided exhaustive coverage to the new New Balance Minimus Zero line-up for 2012 — including wide reviews of the Minimus Zero Road (MR00) and Minimus Zero Trail (MT00) and a multi-user review of the Zero Road and T…

A Man Can Outrun a Horse in a Race

I suck at distance running. I won’t say I don’t enjoy it. I do. Running along single tracks through the hilly forests and open fields that surround my Oregon community is pleasurable. (For about a half-hour, especially.) But everything is relative. I…

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Barefoot Shoes

Altra Samson Review

Altra Footwear made a splash in 2011 as they brought to market a handful of shoes designed to accommodate a natural running style — shoes that were neutral from heel-to-toe (Altra coined the term “zero-drop”) with an anatomically correct design an…

Women and Barefoot/Natural Running – Merrell Reaches Out

Merrell has recently launched an effort to reach and encourage women who are curious about the barefoot/bareform or barefoot-style/natural running movement. You can check out their micro-site here.

Back in September of 2011 when Merrell had a bunch…

Stepping into Everyday, Casual Barefooting

I got a great user story from Evan, who has made it a habit of gifting FiveFingers to his wife Crystal on her birthday! Given the name of this site and it’s foundations in FiveFingers, I can’t think of a better birthday gift than a new pair of “birthda…

Barefoot and FiveFingers Fan Gets 5-Toed/Barefoot Logo Tattoo!

… Well this is pretty much how i got into barefoot running:).. I started running in 8th grade, and I used regular tennis shoes at the time, until I rolled my ankle and tore a ligament. I hated wearing any type of shoe anyway, so this made me hate them…

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Barefoot Shoes

New Balance Minimus Zeros Released for Sale!

For all of you eagerly awaiting the first “zero drop,” neutral-from-heel-to-toe minimalist/barefoot running shoes to arrive from New Balance, I’m happy to announce that the NB Minimus Zero Road (MR00 and WR00) and NB Minimus Zero Trail (MT00 or WT00) ha…

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Barefoot Shoes

New Balance Minimus Trail Zeros for Wide Feet

The release of the next generation of New Balance Minimus minimalist shoes — the “Minimus Zeros,” so called for being the first “zero-drop” or same sole thickness at the heel as at the ball of the foot — is imminent. One exciting aspect of…

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Barefoot Shoes

Merrell Barefoot Bare Access Review

Is there room for a “transition” shoe in the toolbox of the would-be natural or barefoot runner? Is the shortest distance to learning barefoot-style running going straight to full-bare feet? Or is there room for shoes like the Nike Free or the Reebok RealFlex? Enter the Merrell Barefoot Bare Access – a review.